+34 972 73 20 20
Information: +34 972 732 020
Information Office: +34 972 732 020
Commercial Attention: +34 932 041 041
Hotel and catering: +34 972 732 000




Yoga, the heartbeat of nature

Time: 9:00 a.m. to 11:00 a.m.
Location: Hall of the Vall de Núria Hotel
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Enjoy a day of yoga in the high mountains.

"Here in this body are found the sacred rivers, the sun, the moon and the destinies of pilgrimage. I have not found a more wonderful temple than my body" Sarah Doha.


Listening to the heartbeat of nature with all the senses helps us to listen to our heart. In the fast-paced day-to-day life, it can become difficult to connect with harmonic rhythms. Listening to nature and rooting ourselves in the Earth can help us tune into the organic rhythms of life. Contact with the Earth, rooting, can bring us clarity and help release excess tension. This will be a dynamic practice, with rhythmic and fluid movements. It will consist of a journey through the different chakras from various asanas (postures) to activate the body and welcome the new day while connecting with the beat of nature.


This activity, organized by the Vall de Núria Hotel, costs €5.00, but is free for people staying at the Vall de Núria Hotel and Apartments. For more information and reservations call the reception of the Hotel Vall de Núria on +34 972 73 20 00


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